Perhaps you’re carrying an untold story or long-held wound that is now coming to the surface as life shifts. If you’ve ever shared your experience only to have it minimized, dismissed or misunderstood, you know how disorienting it is to have your vulnerability dishonored.

Too often, society at large and even those close to us, respond to grief with
messages like just “move on”, “toughen up”, and “don’t be a victim.”

These generic and careless responses can leave us feeling judged, shamed and silenced, do little to help, and can deepen our wound, causing us to feel isolated, stuck, anxious, or numb over time.

I’m Roseanne, founder of She Rose Coaching.

I’ve had many changes and transitions in recent years – some I anticipated and some I felt blindsided by leaving me disoriented and unsure of myself. What I needed in this season was so different that anything I’d needed up to this point in my life. What I eventually found was that this uncertain space could be an invitation: an opportunity to pause, connect and listen to my own voice and explore new possibilities without any noise or chatter from the outside world.